Day: September 21, 2020

A few notes about me and my meditation: meditation means a lot. I found practicing meditation very helpful. So, here, I would like to tell you a little bit about how it has been helping me and the role it has been playing in my wellbeing, my health, body, mind, and spirit.

Thank you for being here. I hope you enjoy your reading. I look forward to your comments and note sharing.

Living with a chronic illness that has no cure, the hard work is never-ending. You have got to be working hard all the time. [...]
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