Category: mental health

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A few notes about me and my meditation. Meditation means a lot. I found practicing meditation very helpful. So, here, I would like to tell you a little bit about how it has been helping me, and the role it's been playing in my wellbeing, my health, body, mind, and spirit. Thank you for being here. I hope you enjoy your reading. I look forward to your comments and note sharing.



Living with a chronic illness that has no cure, the hard work is never-ending. You have got to be working hard, all the time. [...]
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Featured photo: Moment of solitude, wondering to live or not to live: what next? [...]
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