I recently graduated from my cardiac rehabilitation after my LVAD heart pump surgery. However, the completion of the rehab program does not come with long-lasting benefits. Going home and doing nothing, one would lose fitness in a couple of weeks. So, what next? With the team, we have set up a transition plan and I devised a Cardiac fitness plan – to remain active and exercising.
With the LVAD, I am limited in the activities I may take on, in addition to the intensity I exercise with. [...]
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