Thankfully, we have a great African food restaurant next door, here in Boston.MA. At Safari African Food Restaurant, Rokhaya and Mohamed serve freshly made dishes that we enjoy just like we would at home. These delicacies help make my ‘medical exile‘ much bearable.



Food obviously goes beyond the body. The food from this restaurant helps me remain grounded, connected - soul, mind, and body. I am thankful for their good 'home food'. [...]
0
Share on facebook
Share on twitter
Share on linkedin
Share on email








​The picture of me in the hospital if from my operation, early 2017 – and no re-admission since


​Healthy eating is a good idea for everyone but it is even more important for people living with a heart pump.

My pump is the Left Ventricular Assist Device or LVAD. It is the latest, Heartmate3 by Thoratec (now Abbott). So far, it’s proven to be the best in its class. [...]
0
Share on facebook
Share on twitter
Share on linkedin
Share on email
#heartofagiant #againstallodds #enversetcontretout #Quickshoutout #foodisthefoundation








​Community Servings is a not-for-profit food and nutrition program providing services throughout Massachusetts to individuals and families living with critical and chronic illnesses. They give their clients like me, appealing, nutritious meals and great support me in facing my condition and deal with the day-to-day challenges.







Thanks to their program, and the advice of my medical team, I even dropped a few pounds, I feel super energetic and I maintain myself by regularly eating healthy food, good portions and learning more about meal options. [...]
0
Share on facebook
Share on twitter
Share on linkedin
Share on email

For the English version, please follow this link



Mars est le mois de la nutrition ici aux USA.



Dans le traitement de ma condition, la bonne nutrition s'est prouvée mon meilleur remède. Au fil des ans, j'ai compris le rôle majeur de la nutrition dans mon rétablissement, au jour le jour, pour gagner en énergie et optimiser les résultats de mes traitements. Cela implique d’adopter une alimentation saine, de fixer et respectes les limites et faire beaucoup d’efforts de façon cohérente. Par exemple:



J'ai presque réussi à couper entièrement le sel de mon régime alimentaire. [...]
0
Share on facebook
Share on twitter
Share on linkedin
Share on email
en_USEnglish

ARE YOU IN?

Sign up for the weekly newsletter and get 10% OFF your first order of original Heart of a Giant Merch!

We use cookies to improve our user experience. You can read more about our Cookie Policy in our Privacy Policy. Click here to read more.