I recently had one of my most special submissions published on Heart-Failure.Net. In the article, I talk about how love saved my heart - Read here. [...]
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I recently had one of my most special submissions published on Heart-Failure.Net. In the article, I talk about how love saved my heart - Read here. [...]
How does one navigate day-to-day life with heart failure during this pandemic?
In adjusting to new aspects of day-to-day life, which include remote working from home, with everyone at home, and reduced time spent outside the house, I looked at several changes in my routine.
1. Just get up and start the day.
The way one wakes up in the morning has a big impact on the rest of the day. So, one approach I have designed for myself is, I try to get out of bed based on the time I planned the evening before. [...]
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I have several articles scheduled for publication, but I could not find in myself to press 'publish' on anything else but #BlackLivesMatter #EndRacismNow.
I figured I would let my fingers cry onto this page - some random words strung together - I hope you would find some meaning in between them.
They tell me to be extra careful. They tell me that my life is hard enough because I have a heart condition and I am on a waiting list for a heart transplant, living abroad on the wrong side of the Atlantic Ocean. [...]
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Thankfully, we have a great African food restaurant next door, here in Boston.MA. At Safari African Food Restaurant, Rokhaya and Mohamed serve freshly made dishes that we enjoy just like we would at home. These delicacies help make my ‘medical exile‘ much bearable.
Food obviously goes beyond the body. The food from this restaurant helps me remain grounded, connected - soul, mind, and body. I am thankful for their good 'home food'. [...]
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