There are few places I feel as alive as when I am practising Vovinam.

Vovinam is a Vietnamese martial art. Well-known for self-defence, wellness, and philosophy, its disciples and masters are active worldwide. Master Crozon-Cazin (France) gives a good overview of the art in this video.

I have been introduced to VVD a few years ago whilst living in Senegal and it’s been a joy since. But, with my illness, much of last year I had to take leave from it. I am still in pursuit of my black belt. [...]
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