mindfulness – Heart of a Giant Blog

Sharing some recent publications: July’21

August 13, 2021

Life has been busy lately, but I managed to get a few articles published. Read and enjoy the posts below. I talked about Chronic Illness, Relationships, and Friendships in the first and how I support myself with the help of meditation.

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Me and meditation (Part 2): Sharing a few notes

November 10, 2020

Undeniably, times are tense. On days like these, it is best to keep things simple. One way I am managing is meditating in the mornings. Through this habit, I make space, and I open myself up to receive more healing energy. [...]

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